Being strong is simply the ability to work through the fears…wiping away those tears and walking the road that needs to be walked upon. ‘Easier said then done’, you say and to that I say, ‘look back into your own life’. For that’s the only life you know at the closest level possible. You have been through your personal struggles. You have felt alone at times. You have felt forsaken sometimes. You have questioned and you have cried. You have loved and lost and probably loved again, despite the (probable) resolves of never doing so. You are the survivor and you have lived a life where you have walked the road that needed to be walked upon. You just do not look at yourself the way others look at you. You have probably forgotten that you have worked through your fears in the past. You are a courageous survivor. That is who you are.
Being strong does not mean that you are not afraid. Being strong does not mean that you are stronger than the rest of the people around you. Being strong means you are probably afraid but choosing to go on. You are making a choice. A lot of times I hear “No, it is not so. I did not have choice but to be strong”. I beg to differ. You always have more than one choice in every situation. You have a choice to be strong and go on or a choice to give up. You chose to be strong. Now re frame the thought in your mind and own up that you chose to be strong. Repeat the re-framed sentence to yourself “I chose to be strong”. Repeat it once again…and as you do, gently unclench your muscles and allow your body to loosen up, for I know it is not easy to own up to your own strength. Now Breathe…just breathe !
Do you feel a difference in yourself?
Hold on to this new feeling that you are experiencing now. Own it up. It belongs to you….Absorb it …Enjoy it.
Wishing you a fabulous day ahead…filled with Lots of Love & an abundance of Peace
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